How to break a habit that makes your life miserable: an exercise
How to break a habit that makes your life miserable: an exercise I stumbled upon Thomas Oppong’s article, Why Eliminating Behaviors That Make You Miserable Can Make You Happier, which references a book by Randy J. Paterson, Ph.D., How to Be Miserable: 40 Strategies You Already Use. I thought it could be helpful to create […]
